About me
I offer individual psychotherapy, couple's therapy and psychotherapeutic coaching from my practice in East London and online.
Over a long career encompassing senior leadership positions in a number of large organisations, I have encountered and worked with many people who appear to have everything, yet are deeply discontent. My own exploration of the areas in my life that felt unfulfilling or somehow unresolved led me to therapy. In the therapeutic relationship I experienced for the first time what it is to feel a shift in areas of life that had previously felt completely stuck.
Some of my clients come with acute suffering, others come with a sense that things could be better than they are, still others come because they want to make space each week for their own wellbeing. I work with couples and individuals, offering both long term depth psychotherapy and shorter term work focussed on specific areas.
How I work
We'll usually meet weekly at the same time, for 50 minutes. Some people come for a few focused months; others stay for longer, deeper work. There's no fixed script. We begin with what matters to you and let the work find its shape.
Training & accreditation
I trained at the Karuna Institute, the home of one of the original mindfulness-based psychotherapy training programmes in the UK, and hold a master's degree in Core Process Psychotherapy, and an advanced diploma in Relationship Psychotherapy. I am a fully accredited member of the United Kingdom Council for Psychotherapy (UKCP).